Clip-on blue light glasses can be a convenient way to transform your existing glasses to ones that reduce blue light exposure. With multiple blue light protection devices becoming increasingly available, let’s find out are blue light clip-on glasses worth it?
If you’re in a hurry, here is a site I recommended for office equipment with lifetime guarantee!
Are blue light clip-on glasses worth it?
Blue light clip-on glasses are a good choice for people with a limited budget who want blue light protection. The price range for blue light clip-on glasses is between $9 – $48. They’re also a good solution for people with existing glasses and those that require blue light protection at certain times throughout the day. However, they are limited in the choice, shape and blue light protection that they offer. This may make it difficult to find a pair to adequately fit your existing glasses. They can also be more uncomfortable to wear than glasses on their own due to the added weight. Furthermore, care and precision are required when fitting and removing the clip-ons to ensure that the lens don’t get scratched or marked.
Below, I have compiled a list of the advantages and disadvantages of using blue light clip-on glasses.
Advantages of blue light clip-on glasses
- Can be used on existing glasses
- Cheaper alternative to buying blue light glasses
- Can come with a day and night set
- Available in clear and tinted options
- Allows you to alternate between multiple blue light tints
Disadvantages of blue light clip-on glasses
- May not fit your glasses properly
- Can scratch your existing glasses
- More cumbersome that normal glasses
- Not as comfortable or aesthetic as normal glasses
- Not all anti blue glasses offer adequate protection
Blue light clip-on glasses can be an extremely useful aid to minimize sleep disruption and eye strain, but they are not without their faults. Continue reading to see if the advantages of blue light clip-on glasses outweigh the disadvantages and whether they are suitable for you!
High energy short wave blue light between 415 to 455 nm is the most harmful. Source
Advantages of blue light clip-on glasses
Can be used on existing glasses
If you own a pair of expensive or prescription glasses, clip-on blue light glasses may be an ideal solution for you.
This will save you having to purchase another pair of glasses simply for blue light protection.
If you haven’t already, then go check out the advantages of blue light protection glasses and learn what effects blue light exposure could have on your health and sleep!
Cheaper alternative to buying blue light glasses
If you have done any research into blue light glasses, you’ll know that anti blue light glasses can be expensive. This is particularly the case for people who require prescription blue light glasses.
Clip-on anti blue glasses have starting prices of $9 – $48 depending on the strength of the lens.
Not all anti blue light glasses are costed equally. Some budget blue light glasses can be purchased for as little as $13.99 and branded or prescription glasses can range up to $449.99+.
Therefore, clip-on glasses can be a more affordable method of blue light protection.
Related: How Much Do Blue Light Glasses Cost? + 35 Popular Examples!
Can come with a day and night set
If you are seeking blue light protection both during the day and night, you’re likely going to benefit from a light and darker toned set of lenses.
The level of tint that you choose will determine the level of blue light protection that you receive.
Clear lenses don’t offer as much protection as strongly tinted clip-on glasses.
Fortunately, some clip-on manufacturers sell them in a daytime and nighttime set.
Available in clear and tinted options
Anti blue light clip-on glasses are available in shades ranging from clear lenses to yellow and even orange and red colors.
Clear blue light clip-on glasses may also make people feel less self-conscious since they will look more like normal glasses and draw fewer questions from people.
Ultimately, the choice of tint that you opt for depends on your personal preference and needs.
Some people are likely to find the yellow tint annoying and may simply need slightly tinted clip-on glasses.
Also, bear in mind the word that you’re performing. Tinted glasses may be unsuitable for certain occupations, particularly if your job or activities consists of working with colors.
Allows you to alternate between multiple blue light tints
If you purchase a pair of blue light glasses, you are confined to one shade and consequently, one level of blue light protection. Many people invest in 2 pairs of blue light glasses.
But this can become expensive, especially if you require prescription glasses or you opt for good quality anti blue light glasses.
The beauty of clip-on glasses for blue light is that you can easily alternate between varying strengths and shades depending on the time of day and activities that you perform.
Plus, it’s much cheaper to buy multiple clip-on glasses than multiple blue light glasses!
Tip: Lenses that are clear colored are often suited to prevent computer eye strain during the day.
Disadvantages of blue light clip-on glasses
May not fit your glasses properly
Clip-on blue light glasses are limited in the range of shapes and sizes that they offer. This means that you may experience difficulty trying to find a pair to fit your current glasses.
Clip-on glasses tend to be suited to glasses which have an average sized rectangular lens.
If you have larger shaped glasses, then it is going to be challenging to find a pair that covers the whole lens. There might even be
Alternatively, you could purchase bespoke clip-on glasses designed to fit your lenses.
Can scratch your existing glasses
With the action of attaching and removing clip-on glasses to your existing frames, it can be easily to mark and scratch the glasses. This can reduce your ability to comfortably see through the glasses.
In the long-run, the lifespan of your glasses may be shortened and you may have to buy new glasses sooner than you anticipated!
Therefore, extra caution should be observed when applying clip-on glasses.
More cumbersome that normal glasses
With blue light glasses, you simply need to put them off and remove them from your face when they’re not required. However, with clip-on blue light glasses, you need to:
- Remember to bring them with you
- Clean both the clip-ons and the glasses
- Take the care to apply them without scratching your existing glasses
- Have adequate dexterity to open the clip without breaking it or touching off the lens
On top of that, not all anti blue light screen glasses have the same level of quality or protection.
Reading the reviews from other customers is important. This will give you an indication of how good the product is and the quality of service from the company.
The process of cleaning blue light glasses shouldn’t be difficult either!
Not as comfortable or aesthetic as normal glasses
The visual experience of looking through clip-on glasses could be inferior to just looking through glasses on their own. They may not fit the entirety of your lenses, or they might even extend further out which may be annoying to look at.
It might even make you feel slightly self-conscious of them, particularly if they’re also tinted.
On top of that, they’re likely to add more weight to your glasses, which may make them feel heavy on your face.
By wearing clip-on glasses, you can expect to add about 8g – 30g of weight to your glasses.
Not all anti blue glasses offer adequate protection
Anti blue light clip-on glasses have a more limited range of shapes and tints that regular blue light glasses. Therefore, it’s going to be more difficult to find a pair that offers adequate protection.
If you are looking for glasses to protect you from digital eye strain throughout the day, clear lenses which block blue light at a peak of 455nm should be sufficient for most people.
For example, GUNNAR only offers 1 pair of clip-on glasses in their Amber GBLF 65 shade.
Ocushield offer 1 pair of clip-on glasses in a clear tint.
Therefore, you can get a feel for how limited the choice is for clip-on anti blue glasses.
Furthermore, if you purchase cheap blue light clip-on glasses, they tend to provide minimal detail on the amount of blue light protection that they offer.
Recommended product: LED light, flicker-free, dimmable + lifetime warranty
Conclusion
Blue light clip-on glasses are one of a multitude of options when it comes to blue light protection. However, like all other types of blue light blocking devices, they come with their pros and cons
This should help you decide if blue light clip-on glasses are worth it or not!
When choosing blue light protection, they’re require some scrutiny to ensure that you choose a quality product which provides adequate blue light shielding.
But don’t let the lack of choice put you off. Have a look around the stores and shops online first!
Do you own blue light blocking glasses or a blue light filtering device? Or would you consider investing?
