With blue light being so present in our lives, it’s no wonder so many people are looking for blue light screen protection. When choosing a product that could impact on your health, you need to ensure that you’re looking for the right properties. Read out to find out how to choose blue light screen protectors and more importantly, the common pitfalls avoid when selecting one!
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How to choose blue light screen protectors
- Type of device
- Device dimensions
- Level of blue light protection
- Cost of blue light screen protector
- Visual quality of blue light screen protector
- Privacy filter
- Anti-glare protection
- Device screen protection
- Product reviews
- Company reputation
Blue light is attributed to causing digital eye strain and disrupting your sleep patterns. Source
By placing a blue screen protector on your device, it can shield your eyes from blue light exposure and make it more comfortable to work on a device. However, it’s not as simple as merely choosing the cheapest or first screen protector that you spot in the shop. Read on to discover exactly what to look out for!
Type of device
When choosing screen protection, it needs to suit the device that is being applied to. Most anti blue light screen protector companies offer screen protectors for a variety of devices, including:
- Phones
- Laptops
- Tablets
- TV’s
Tip: If you’re in doubt above the screen protector fitting your device, contact customer services.
Device dimensions
Your anti blue screen protector will need to fit properly on your device. Some companies offer screen protectors for a wide variety of products and devices. Other companies even allow you to search for a screen protector based on the device make and model.
This is the easiest and most accurate way of ensuring that you choose the correct blue light screen protector for your device.
However, if your device comes in a variety of versions and sizes, it is best to verify that the screen protector you’re choosing will fit.
This can be achieved either by contacting customer service or by ensuring the specific device model number is listed.
Also, bear in mind that the thickness of the screen protector itself should be thin (approximately < 0.3mm) to minimize impact on user experience.
Related: How Do Blue Light Screen Protectors Work? + Myths Debunked!
Level of blue light protection
Each product is different in the amount of blue light screen protection that it offers.
So, not all anti blue screen protectors offer adequate protection, and it’s not something that you can simply take for granted when choosing a blue light blocking screen.
The level of blue light protection provided should be the primary factor to look for when choosing a blue light screen filter.
When choosing a screen protector, it’s important to review the range of blue light that it is offering you protection from.
Some anti blue light filter screens will only offer a limited range of blue light protection. They may not shield you from the hazardous blue light range.
High energy short wave blue light between 415 and 455 nm is the most harmful. Source
When choosing a blue light blocking screen protector, it should be able to block out these harmful waves of blue light.
Tip: If you experience difficulty getting to sleep, evaluate how much time you spend being exposed to blue light before bed, including room lighting and devices.
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Cost of blue light screen protector
Blue light screen protectors range in price from $9.99 to $55 for an iPhone screen protector. Monitor screen protectors can range from $31.99 – $125 +, depending on the size of the screen.
Prices can increase as much as double when comparing budget products with higher quality ones.
As the size of the device increases, so will the cost of the screen protector.
Furthermore, it’s likely that purchasing a budget blue light screen protector will result in a poor level of blue light protection.
It could also result in visual distortion and a yellow tint when you are trying to view your screen.
Paying slightly more for an anti-blue light blocking cover may get you features, such as privacy filters screen protection and anti-glare properties.
Visual quality of blue light screen protector
Cheaper blue light screen protectors are synonymous with having poor visual quality. In some scenarios, users experience may be poor due to the presence of a yellow tint on the screen.
This is in an attempt to reduce the blue light and convert it to another color.
In other scenarios, the screen can become rather blurry when the screen protector is applied.
Validate if this is the case with the company or through the customer reviews.
There are anti blue light screen protectors that will allow you to see the screen in the normal color without a yellow tint while also offering you protection from blue light.
Therefore, you shouldn’t have to settle for a yellow tinted blue light screen protector.
Tip: The best advice to reduce eye strain is to adopt the 20-20-20 approach. This involves looking at something 20 feet away for 20 seconds every 20 minutes.
Privacy filter
Some of the more trustworthy brands offer a privacy filter built into the blue light screen protectors, such as the Ocushield products.
This means that when someone looks at your screen from the side, they will have difficulty determining what is on the screen.
However, when you are looking at the screen straight on, you will be able to see perfectly what is on the device.
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Anti-glare protection
Anti-glare filters can also be incorporated into your blue light screen protector. This coating is designed to reduce or eliminate the reflection of light on your screen, thus giving you comfort from glare on your screen.
This feature is particularly useful if you use your device in an area where it is sunny or has bright lights shining on your screen.
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Device screen protection
Some blue light blocking screens offer screen protection for the device as well as for your eyes.
Features include scratch resistant, impact resistant and smudge resistant protection which can minimize damage from the current screen.
This ultimately will save you having to purchase a separate screen protector.
Product reviews
If you’re willing to invest money in your health, you will want to ensure that the product you are investing in offers you the appropriate protection.
When choosing such a product, the user experience should be assessed.
Since there are many poor-quality blue screen protectors available on the market, it’s all the more important to perform some careful product reviews on it.
Check out the product reviews left by customers to see what the general consensus is regarding the product.
Some considerations to look out for include:
- whether there is a color distortion or blurry vision as a result of the screen
- if it bubbles easily when applying the screen
- if users report feeling fewer headaches and discomfort when using the blue light screen protector.
Company reputation
In addition to reviewing the product itself, company reputation should also be evaluated. There are some companies which shine in terms of their reputability.
You’ll see that good products have been backed by medical professionals or studies.
On the other hand, unreliable companies are likely to have little to no certification, medical backing or testing completed on the product.
If that is the case, it should raise red flags and may warrant further investigation before you purchase.
Tip: Turn off task lighting when it is not required to reduce excess light in the area.
Related: 21 Pros And Cons Of Natural Light + Surprising Benefits!
Conclusion
Not all anti blue light screen protectors are equal. On top of that, not all anti blue light screen filters have the same level of quality or protection.
Therefore, it’s vital to pay close attention to the product that you are purchasing since it could impact on your health and sleep quality!
Some of them can be bought for budget prices whereas others are on the more expensive scale.
Reading their reviews from other customers is important. This will give you an indication of how trustworthy the product and company are.
Some of the cheaper blue light screen filters are known to distort the color of the screen.
Consequently, your view of the screen may be distorted, blurry, or it could make it difficult for you to properly see which colors are on the screen.
I was so overwhelmed by how much damage that blue light is cause to my precious eyes that I went looking for a blue light blocking filter.
I have personally looked into the Ocushield screen protectors, and they seem like the most promising product on the market.
They claim to block, “up to 99% of harmful UV & blue light emissions between 300-400nm and up to 40% of harmful blue light between 400-470nm”.
Would you invest in a blue light screen protector? Or do you own one already? I’d love to hear your thoughts and feedback!
