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Category: Active sitting

link to What is the 20-8-2 rule? – A Simple Guide!

What is the 20-8-2 rule? – A Simple Guide!

If you’re spending too much time in a static posture, you could be a victim of sitting disease and creating negative health conditions for yourself down the road. Fortunately, there are means to...

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link to Surprising 12 Ball Chair Pros And Cons – The Good & Bad!

Surprising 12 Ball Chair Pros And Cons – The Good & Bad!

Ball chairs are new to the active seating world. Therefore, finding out about them can be more tricky. Find out the various ball chair pros and cons and if they're really worth it here. This...

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link to Active Workstation Pros And Cons – Guide To The Best & Worst

Active Workstation Pros And Cons – Guide To The Best & Worst

Office exercise equipment is becoming increasingly popular amongst people concerned about the adverse health effects of sitting disease and those who are sick of being seated for so long. Being...

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link to Best Active Workstation Types – Ultimate Buyers Guide!

Best Active Workstation Types – Ultimate Buyers Guide!

A sedentary lifestyle now the 4th leading cause of mortality worldwide. Therefore, it’s no surprise that people are drastically seeking ways to evade the growing epidemic which is sitting disease....

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link to What Is An Active Workstation? – Plus The Amazing Benefits!

What Is An Active Workstation? – Plus The Amazing Benefits!

Sitting disease is a growing epidemic worldwide, so it’s no wonder people are seeking ways to reduce their time in a sedentary position. But what is an active workstation? What are the uses of...

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link to What To Wear On A Treadmill Desk + Easy Mistakes To Avoid!

What To Wear On A Treadmill Desk + Easy Mistakes To Avoid!

It may sound like basic knowledge but knowing what to wear on a treadmill desk can be the deciding factor between a fun and comfortable walk and a sweatathon that leads to pain, blisters and...

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With years of both professional and first-hand experience in ergonomics and work settings, I now want to help you avoid making mistakes that countless others do. Whether you're studying or working from home, this site will help you create the ultimate haven for working safely, comfortably and productively in!

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